This tour is about connecting with nature and at the same time with your essential being.

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It begins with a mindfulness hike through the jungle to connect with the present moment and allow you to fully appreciate the beauty of your surroundings. While walking mindfully, you can focus your attention on the sounds, smells, and sights of the jungle and allow yourself to become completely immersed in the experience.

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After the walk, we begin with the explanation of the different techniques to learn to meditate or deepen the practice. Various types of meditations are carried out, such as: meditation in silence, in movement, through written expression or drawing, and guided meditation.

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Meditation helps you connect with the true self and the universe around you. These types of meditation focus on the spiritual and transcendent aspects of consciousness and can help you gain a deeper understanding of yourself and your life purpose.

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The place where it takes place is called “El Bosque de Tío Victor”, it is located 12 minutes from La Fortuna. It is a business owned by local Costa Rican people. The place is beautiful, it has 5 small waterfalls and 7 natural pools, the trails are made by hand, so as not to disturb the forest or the animals. It is a sanctuary where not many people enter, it is almost private and you can see various animals such as coatis, a wide variety of birds, sloths, snakes, frogs, peccaries, monkeys, otters and more.

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After the tour, you will enjoy a delicious lunch. The menu celebrates the flavors of Costa Rica with locally sourced, sustainable ingredients. Vegetarian, vegan and meat options are available.

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The tour can be done in English or Spanish